yuan_liulin http://phumani.bloggang.com Recently Posted th bloggang@pantip.com Copyright, 2007 BlogGang.com Fri, 09 Nov 2007 23:30:00 +0700 Mon, 09 Nov 2007 23:30:30 +0700 Pico 4.8 bloggang@pantip.com Bloggang http://www.bloggang.com http://www.bloggang.com/template/theme/0/images/hall.gif 221 54 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=13 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=13 http://phumani.bloggang.com/rss <![CDATA[ท่าสิทธะ Siddhasana]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=13 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=13 Fri, 15 May 2009 18:40:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=12 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=12 http://phumani.bloggang.com/rss <![CDATA[การฝึกโยคะท่าคันไถ Halasana (Plow Pose) ความยากระดับ 5]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=12 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=12 Fri, 15 May 2009 18:37:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=11 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=11 http://phumani.bloggang.com/rss <![CDATA[ท่านักรบ Virabhadrasana II (Warrior II Pose)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=11 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=11 Fri, 15 May 2009 18:28:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=10 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=10 http://phumani.bloggang.com/rss <![CDATA[ท่าตรีโกณ Trikonasana]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=10 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=10 Fri, 15 May 2009 18:25:11 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=12 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=12 http://phumani.bloggang.com/rss <![CDATA[หลายสูตร สั้น ๆ ง่าย ๆ แต่ต้องอดทน และทนอด]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=12 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=12 Fri, 15 May 2009 17:03:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=11 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=11 http://phumani.bloggang.com/rss <![CDATA[อาหารที่ทำให้อ้วน ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=11 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=11 Fri, 15 May 2009 16:59:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=10 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=10 http://phumani.bloggang.com/rss <![CDATA[ลดน้ำหนัก โดยไม่ต้องออกกำลังกาย]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=10 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=10 Fri, 15 May 2009 16:56:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=01-06-2009&group=15&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=01-06-2009&group=15&gblog=5 http://phumani.bloggang.com/rss <![CDATA[ลีลาวดีสีเลือด บทที่ 3]]> http://www.bloggang.com/mainblog.php?id=phumani&month=01-06-2009&group=15&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=01-06-2009&group=15&gblog=5 Mon, 01 Jun 2009 1:59:58 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=4 http://phumani.bloggang.com/rss <![CDATA[ลีลาวดีสีเลือด บทที่ 2]]> http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=4 Sun, 31 May 2009 2:12:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=3 http://phumani.bloggang.com/rss <![CDATA[ลีลาวดีสีเลือด บทที่ 1]]> http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=3 Sun, 31 May 2009 2:16:38 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=2 http://phumani.bloggang.com/rss <![CDATA[ลีลาวดีสีเลือด บทนำ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=2 Sun, 31 May 2009 2:21:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=1 http://phumani.bloggang.com/rss <![CDATA[คุยก่อนเข้าเรื่อง]]> http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=31-05-2009&group=15&gblog=1 Sun, 31 May 2009 0:50:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=9 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=9 http://phumani.bloggang.com/rss <![CDATA[ท่ายืนก้มตัว วางมือบนพื้น Uttanasana]]> 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http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=7 http://phumani.bloggang.com/rss <![CDATA[ท่าภูเขา Tadasana (Mountain Pose)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=7 Fri, 15 May 2009 18:06:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=6 http://phumani.bloggang.com/rss <![CDATA[ท่าบิดตัวขาพับ Ardha Matsyendrasana (Half Lord of the Fishes Pose)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=6 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blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=2 http://phumani.bloggang.com/rss <![CDATA[ท่าการฝึกโยคะหรืออาสนะ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=2 Fri, 15 May 2009 17:42:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=1 http://phumani.bloggang.com/rss <![CDATA[เริ่มต้นฝึกโยคะ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=14&gblog=1 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blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=9 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=9 http://phumani.bloggang.com/rss <![CDATA[สูตรลดความอ้วน ของม้า อรนภา กฤษฎี]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=9 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=9 Fri, 15 May 2009 16:54:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=8 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=8 http://phumani.bloggang.com/rss <![CDATA[โครงการควบคุมอาหาร 13 วัน]]> 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http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=6 http://phumani.bloggang.com/rss <![CDATA[วิธีที่ 5 (ควบคุมอาหาร)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=6 Fri, 15 May 2009 16:46:21 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=5 http://phumani.bloggang.com/rss <![CDATA[วิธีที่ 4 (ควบคุมอาหาร)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=5 Fri, 15 May 2009 16:39:03 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=4 http://phumani.bloggang.com/rss <![CDATA[วิธีที่ 3 (ควบคุมอาหาร)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=4 Fri, 15 May 2009 16:35:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=3 http://phumani.bloggang.com/rss <![CDATA[วิธีที่ 2 (ควบคุมอาหาร)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=3 Fri, 15 May 2009 16:28:40 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=2 http://phumani.bloggang.com/rss <![CDATA[วิธีที่ 1 (ควบคุมอาหาร)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=2 Fri, 15 May 2009 16:24:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=1 http://phumani.bloggang.com/rss <![CDATA[คุยเรื่องลดความอ้วน]]> http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=15-05-2009&group=11&gblog=1 Fri, 15 May 2009 16:19:49 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=9 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=9 http://phumani.bloggang.com/rss <![CDATA[ปลุกมันขึ้นมาฆ่า]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=9 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=9 Sun, 19 Apr 2009 15:23:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=8 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=8 http://phumani.bloggang.com/rss <![CDATA[จดหมายจากพระเจ้า (มโนธรรมในใจ)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=8 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=8 Sun, 19 Apr 2009 15:20:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=7 http://phumani.bloggang.com/rss <![CDATA[............นางรอง..............]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=7 Sun, 19 Apr 2009 15:15:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=6 http://phumani.bloggang.com/rss <![CDATA[มูลค่าของชีวิต]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=6 Sun, 19 Apr 2009 14:57:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=5 http://phumani.bloggang.com/rss <![CDATA[เปรตปากเน่า]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=5 Sun, 19 Apr 2009 12:05:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=4 http://phumani.bloggang.com/rss <![CDATA[นมสดหนึ่งแก้ว]]> http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=19-04-2009&group=10&gblog=4 Sun, 19 Apr 2009 12:00:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=3 http://phumani.bloggang.com/rss <![CDATA[ต้นแอปเปิ้ลกับเด็กน้อย]]> http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=3 Sat, 18 Apr 2009 0:34:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=2 http://phumani.bloggang.com/rss <![CDATA[ลูกยอดกตัญญู]]> http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=2 Sat, 18 Apr 2009 0:31:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=1 http://phumani.bloggang.com/rss <![CDATA[ปริศนาธรรม…3 นิ้ว!]]> http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=10&gblog=1 Sat, 18 Apr 2009 0:28:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=2 http://phumani.bloggang.com/rss <![CDATA[นาทีชีวิต (เอามาจาก forward mail)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=2 Fri, 17 Apr 2009 0:13:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=1 http://phumani.bloggang.com/rss <![CDATA[ชีวิตใน 3 จังหวัด ชายแดนใต้ ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=9&gblog=1 Fri, 17 Apr 2009 23:38:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=8&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=8&gblog=4 http://phumani.bloggang.com/rss <![CDATA[เวลา..ขำ..ขำ !!!! (ว.วชิรเมธี)]]> >>>>…...เร็วเท่าไรยิ่งดี เวลาของนักมวย...>>>>>…...เมื่อไหร่จะหมดยกสักที..(จะตายอยู....]]> http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=8&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=18-04-2009&group=8&gblog=4 Sat, 18 Apr 2009 0:16:09 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=3 http://phumani.bloggang.com/rss <![CDATA[วัตถุดิบ ขำขำ (พระมหาสมปอง ตาลปุตฺโต)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=3 Fri, 17 Apr 2009 23:50:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=2 http://phumani.bloggang.com/rss <![CDATA[ธรรมะ ขำขำ ที่ทำให้จิตใจ ฮาฮา (พระมหาสมภัค กิตฺติปญฺโญ)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=2 Fri, 17 Apr 2009 12:14:18 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=1 http://phumani.bloggang.com/rss <![CDATA[มุข ของหลวงพ่อ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=8&gblog=1 Fri, 17 Apr 2009 18:57:59 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=4 http://phumani.bloggang.com/rss <![CDATA[วิธีทำสมาธิในห้องเรียน (หลวงพ่อพุธ ฐานิโย)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=4 Fri, 17 Apr 2009 23:44:56 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=3 http://phumani.bloggang.com/rss <![CDATA[14 ที่สุดในชีวิตเรา (หลวงพ่อ ปัญญา นนฺทภิกขุ)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=3 Fri, 17 Apr 2009 22:49:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=2 http://phumani.bloggang.com/rss <![CDATA[พร 4 ข้อ (ว.วชิรเมธี)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=2 Fri, 17 Apr 2009 22:28:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=1 http://phumani.bloggang.com/rss <![CDATA[ภูเขาแห่งความโกรธ (ว.วชิรเมธี)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=7&gblog=1 Fri, 17 Apr 2009 22:19:40 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=8 http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=8 http://phumani.bloggang.com/rss <![CDATA[กฏแห่งกรรม]]> http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=8 http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=8 Thu, 21 May 2009 0:34:05 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=7 http://phumani.bloggang.com/rss <![CDATA[การลดกรรม 45 อย่าง ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=7 http://www.bloggang.com/mainblog.php?id=phumani&month=21-05-2009&group=6&gblog=7 Thu, 21 May 2009 0:29:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=6 http://phumani.bloggang.com/rss <![CDATA[อาการสำรวมจิต 3 อย่าง]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=6 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=6 Fri, 17 Apr 2009 22:56:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=5 http://phumani.bloggang.com/rss <![CDATA[ทำสมาธิแล้วปวดหัว ทำไงดี?????]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=5 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=5 Fri, 17 Apr 2009 10:50:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=4 http://phumani.bloggang.com/rss <![CDATA[สติปัฏฐาน 4 (หยิบยกมาจากคุณวัชรพล)]]> http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=4 http://www.bloggang.com/mainblog.php?id=phumani&month=17-04-2009&group=6&gblog=4 Fri, 17 Apr 2009 10:37:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=3 http://phumani.bloggang.com/rss <![CDATA[การดูจิต]]> http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=3 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=3 Sun, 12 Apr 2009 1:07:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=2 http://phumani.bloggang.com/rss <![CDATA[ขันธ์ห้า]]> http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=2 Sun, 12 Apr 2009 0:15:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=1 http://phumani.bloggang.com/rss <![CDATA[เกิด - ดับ]]> http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=1 http://www.bloggang.com/mainblog.php?id=phumani&month=12-04-2009&group=6&gblog=1 Sun, 12 Apr 2009 0:01:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog http://www.bloggang.com/mainblog.php?id=phumani&month=01-04-2009&group=5&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=01-04-2009&group=5&gblog=2 http://phumani.bloggang.com/rss <![CDATA[หลังจากพบศพของสี่]]> http://www.bloggang.com/mainblog.php?id=phumani&month=01-04-2009&group=5&gblog=2 http://www.bloggang.com/mainblog.php?id=phumani&month=01-04-2009&group=5&gblog=2 Wed, 01 Apr 2009 16:40:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog 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